https://www.roancounseling.com/new-blog daily 0.75 2019-10-22 https://www.roancounseling.com/welcome daily 1.0 2020-09-04 https://www.roancounseling.com/home daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569631095130-RANTRCVVO90FTPYDF476/Canva+-+Photography+of+a+Woman+Holding+Fern.jpg Home - How Can Therapy Help? Focus on your long term mental health and peace of mind Gain a fresh perspective, while maintaining your privacy Build an organized, goal-oriented plan, tailored to your unique circumstances Sessions can be beneficial to anyone who needs help regaining focus in any stage of life. This is especially true for individuals in sometimes “energy draining” professions. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569714702378-3OZNTRPUG5BAYS870V08/image-asset.jpeg Home - My Clients I work with Preteens/Adolescents (11-19), College Students, Adults, and Elderly persons. I help my clients overcome feelings of anxiety, hopelessness, insecurities, “burn out”, or need help improving relationships—individually or as a couple. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569679723905-Q4J63PRC4OISV33VOCXK/Roan+Flenniken.jpg Home - Currently accepting new clients for in person or telehealth counseling. In a free 10 minute phone consultation we will discuss your goals and what best suits your needs. Call to schedule 318-310-8867 Roan Counseling helps individuals who seek to overcome Trauma, PTSD, Anxiety, Depression, and additional mental health issues. Through mindfulness based therapy and a personalized, goal-oriented approach, you will be given the tools to persevere through all of life’s transitions. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569683718539-QXA61QI5FBN30UYJD3X6/image-asset.jpeg Home - Introductory Session: In our first session we will define your concerns and set personalized goals. You will walk away with a roadmap of topics we will address over a recommended number of sessions. Therapy can be short- or long-term, for a specific issue or holistic growth, but always requires you actively participate in the process. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1571745527653-PI8M8LYBR189N0CJOGWX/Copy%2Bof%2BWebsite%2BBanner3.jpg Home https://www.roancounseling.com/about daily 0.75 2022-02-06 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569777825763-ZJVK50PAKYKJCLMMRMSK/Roan+Flenniken.jpg Roan Flenniken Counseling | About https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569777834464-PTPBEWX472ESUDN2E0NO/Office.jpg Roan Flenniken Counseling | About https://www.roancounseling.com/home-1 daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551730153114-M9JX0YUP90KJW1UMDGCT/image-asset.jpeg Copy of Home https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551717071810-R6SF3SUEC5QJWF6119NJ/edited.jpg Copy of Home https://www.roancounseling.com/contact daily 0.75 2020-09-19 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569781270544-5NJ3L8EQ9KCGV0SSTTQX/Office.jpg Contact https://www.roancounseling.com/services daily 0.75 2021-09-14 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569713271876-0H01IAIYMSR0RG0XXZ9H/image-asset.jpeg Services - Caretaker & Grief People newly into retirement, facing mobility issues, developed dementia, and especially caretakers can often benefit from solution focused geriatric counseling. Often, Caretakers may experience concerns regarding: conflict about care, lack of support for caregiver, balancing needs of healthy and sick family members, behavioral issues, and interpersonal conflicts. [1] https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569714003549-ST5QAEQFV3M0WV5AMSFI/Canva+-+Close-Up+Photography+of+Eye.jpg Services - EMDR Therapy Eye Movement Desensitization and Reprocessing Therapy is a type of therapy which involves identifying and processing the past, and is proven effective, especially for individuals who have undergone trauma. Learn More about EMDR Therapy here and how it can help you heal. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569710666614-XXPQJVR69WT84C6P5M6P/Canva+-+Woman+Wearing+Black+Sleeveless+Top+in+Front+of+Green+Leaf+Trees.jpg Services - Depression & Anxiety Individuals feeling stuck, jaded, or anxious, may experience feelings of exhaustion, which in turn puts stress on the mind, as well as the body. My approach helps individuals overcome their depression and anxiety through combining Cognitive-Behavioral Therapy-based, Solution-orientated, and Mindfulness approaches. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569707638819-VMYZ7BX9T3NJUVZ2I96D/Canva%2B-%2BPathway%2BSurrounded%2Bby%2BYellow%2BGrass.jpg Services - Counseling Services In a comfortable and supportive atmosphere, I offer a highly-personalized, goal-oriented approach, tailored to each of my clients' individual needs. I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression to emotional support of caregivers, family therapy, and beyond. https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569713087383-R7JEDOAT7YCYYGMTLWRM/image-asset.jpeg Services - Yoga Therapy As a certified yoga instructor with 5+ years experience, yoga mixed with mindfulness therapy can join together in a wonderful way to cultivate spiritual growth. Please contact me if you would like me to provide yoga instruction for yourself or another. I currently teach a variety of styles of yoga at Breathe yoga, and have focus on using yoga to help to heal the effects of trauma. https://www.roancounseling.com/services-1 daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551968839484-FRO4SQI18NO681HVMPMK/RoanSiteLogo.png Copy of Services https://www.roancounseling.com/about-1 daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551966878189-CWINIMZ6N44BPSERH372/13103.jpg Copy of Roan Flenniken Counseling | About https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1480887724414-L5AJ78RF16EUIK0SUWIR/image-asset.jpeg Copy of Roan Flenniken Counseling | About https://www.roancounseling.com/faq daily 0.75 2022-11-19 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569771876984-SXOZT47K1K7INNERYSRU/image-asset.jpeg FAQ / Fees https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1569771982978-RPPY37F91U5GQ7GNM091/Canva+-+Woman+in+Wide+Open+Arms+Facing+the+Sunlight.jpg FAQ / Fees https://www.roancounseling.com/cognitivebehavioraltherapy daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551982320489-I4IWMHJE498PT6JB7G4Z/static1.squarespace.com.png CBT How effective is Cognitive Behavioral Therapy. (n.d.). Retrieved March 7, 2019, from http://cogbtherapy.com/how-effective-is-cbt-compared-to-other-treatments https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551983356298-IID8832TVEABOKRS8XPH/image-asset.jpeg CBT https://www.roancounseling.com/contact-2 daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551992173661-D5SHOFZ69LYL9ONJE0TW/Call+the+Office Copy of Contact https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551652792442-WNUG74FIE2AZ648APVZ9/Message Copy of Contact https://images.squarespace-cdn.com/content/v1/584359696b8f5be74d10ea3d/1551652909513-UBD6XB9422Q1CNV3LMN3/Contact+Form Copy of Contact https://www.roancounseling.com/payment daily 0.75 2021-02-02 https://www.roancounseling.com/portal daily 0.75 2022-03-17